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Moving your Routine Indoors
Posted By: 
Tuesday, November 8, 2016

If the rain and cold are putting a damper on your exercise routine, it might be time to move your workouts inside.  Don’t be bummed!  This is a chance to mix up your routine with some of our favorite indoor activities:

 

o   Climbing – A great whole body workout activating most of your body’s muscles

o   Swimming – If you’re feet aren’t touching the floor, you’re burning calories

o   Boxing – You don’t have to hit people to blow off steam

o   Basketball – Find a partner and shoot hoops to improve your agility and strength

o   Pilates – Low impact repetition builds strength and flexibility

o   Kettleballs – Perfect for strength and cardio

 

Borgman is here to install, inspect, and maintain your home gym and fitness equipment to keep you safe and in shape, no matter the season.  Call us today.





 

Blog Categories

  • General Interest
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    • 11/16/2018 - Volleyball, the Game for All
    • 09/14/2018 - Why Does Fitness Equipment Nee
    • 07/13/2018 - Fitness and Track Equipment: T
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    • 01/31/2018 - The World of Basketball
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    • 07/18/2017 - Football Season Is Here!
    • 06/29/2017 - Dos and Don’ts of Caring for Y
    • 06/06/2017 - Playground Installation and Ma
    • 05/17/2017 - Best Types of Playground Equip
    • 01/31/2017 - Preparing for Baseball Season
    • 12/20/2016 - The Mercedes-Benz Stadium
    • 11/08/2016 - Moving your Routine Indoors
    • 09/18/2016 - Good Sportsmanship for the Mos
    • 08/14/2016 - Fall Maintenance of Athletic F
    • 07/26/2016 - Care and Maintenance of Tennis
    • 06/15/2016 - Summer Care of Soccer Fields
    • 05/12/2016 - Kids’ Favorite Sports
    • 04/17/2016 - Get Those Girls on the Field
    • 03/15/2016 - Hey, Batter, Batter, Batter! T
    • 02/16/2016 - Creating a Multi-Use Space
    • 12/16/2015 - Maximize Gymnasium Use with Re
    • 10/15/2015 - Autumn Care for Sports Fields
    • 09/17/2015 - Do You Have a Game Plan for Ke
    • 07/27/2015 - Team Sports Impact on Children
    • 10/07/2014 - Important Inspections

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